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Maria

Maria

My name is Maria and I have been passionate about health since the passing of my beautiful mother. Her fight against cancer taught me a lot about the importance of health and wellness, which is why I am today inspiring, supporting, and motivating as many women as I can to live a life full of health and happiness. Come be part of my community of healthy body women in living a healthier happier life.

Whole Food Plant Based
September 23, 20230Comments

The Ultimate Guide To a Whole Plant-based Food Diet

The Power of a Whole Plant-based Food Diet So, picture this: you've decided to switch to a whole plant-based diet. You're fueling your body with only the good stuff - fruits,
by Maria
grain free granola topped with almond milk served in a white bowl
Whole Food Plant Based
September 15, 20230Comments

Jumpstart Your Day With 30 Delicious Whole Food Plant-Based Breakfasts

Choosing a nutritious, plant-based breakfast will set an energized tone for the rest of your day. Whole food plant-based breakfasts are nutrient-dense, vitalising and delicious. Here's the best guide to
by Maria
Woman in coral woolen sweater eating breakfast bowl with muesli and yogurt, berries and hazelnuts. Clean eating, vegetarian, vegan, alkiline diet food concept
Health
Recipes
September 17, 20190Comments

The Best Alkaline Diet Recipes

Alkaline Diet Recipes    Hey, there!   Thanks for stopping by and checking on this article. We love helping people especially when it comes to their health, energy and weight loss. And the best
by Maria
Self Love
September 4, 20190Comments

The Ultimate Guide To Self Love

Self-Love.  What is Self-Love?  I mean, we hear this all the time. I’d see people all over the internet telling me to do it more.    Yet, could anyone really tell me what self-love
by Maria
Brownie pieces with nuts decorated with berries and mint leaves on the white paper. Close-up.Selective focus.
Recipes
July 30, 20180Comments

Healthy Sugar Free Brownie Recipe

Welcome, my beautiful friend!   I am so glad you’re here to read this article because I freaking love to help people especially when it comes to their health, happiness, and
by Maria
Recipes
July 17, 20180Comments

Sugar Free Banana Bread

I'm not one that really eats many desserts just because I stopped eating sugar a long time ago. But one thing that I can't ever deny myself is banana bread.
by Maria
Alkaline Breakfast
Health
Recipes
July 15, 20180Comments

The 7 Best Alkaline breakfast Recipes For Health & Vitality

Hello, beautiful friend!   Welcome back to my website. I am so glad to have you here. I am really excited to share with you 7 of my favorite alkaline breakfast
by Maria
Best Alkaline Snacks
Health
July 15, 20180Comments

The 8 Best Alkaline Snacks For Energising & Health

Alkaline Snacks: The Ultimate List Of Quick Bites Hello, my beautiful friend! Thanks so much for stopping by to see me. I really love that I can help you with living a
by Maria
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