Welcome, my beautiful friend!
I am so glad you’re here to read this article because I freaking love to help people especially when it comes to their health, happiness, and weight loss goals.
You’re here because you’re more than likely looking for a delicious sugar-free chocolate brownie recipe to make and I am going to help you do that.
What I am also going to do is share some of the best recipes I have searched all online that also fit your criteria of being delicious and sugar-free. I’ve done this so that you don’t have to do the searching yourself and you can save time by simply being here. It’s my way of saying thank you and I appreciate you.
I’ll open up quickly about why I adore healthy eating and eating less sugar. Ever since I lost my mum to cancer I really had the drive to live life to the fullest. Seeing first hand how short life is I wanted to really go after everything I want in life and to live it without fear and holding back. For me to do this I need to have energy! Lots of energy.
After 10-years of self-study and earning results for myself and my family around me It became very clear that sugar, dairy, animal products, fungal, yeast, and large amounts of grains were not going to get me to my outcome of total energy, health, and vitality, which is why I began to drastically reduce my quantities of the above foods to only 10% of my diet. And those times are mostly enjoyed with loved ones and significant others to celebrate. When I am baking just for Joel and myself below are the brownies recipes that I would choose from to make.
Why I LOVE Chocolate Brownies
Ever since I was very young I used to get really excited for when I returned home after school and Mum would have baked some delicious chocolate brownies or muffins for us to enjoy. Today I adore these foods mostly because it reminds me of her and really happy joyful moments.
What’s your favorite moment with chocolate brownies if you had one?
Before we get started, I wanted to very quickly help you know the difference between chewy, cakey, and fudgy chocolate brownies. This will help you choose the right recipe for yourself below.
A chewy brownie was one that I grew up eating and if you did too you would recognize that a chewy brownie is rich, thick, and chewy in the center with a harder crust around the edge. These brownies often contain more sugar to reach the chewy texture- Which can be hard to replicate on a sugar-free recipe.
A fudgy brownie is one that is not entirely cooked through and is very gooey and dense. I imagine this would be a chocoholics favorite. To make the brownies more “fudgy-like” one may use more fats such as the use of melted solid chocolate vs. cacao powder and more butter and egg yolk.
A cakey brownie tastes more similar to a chocolate cake. Slightly moist but uses more flour and cacao powder than the other types of brownies.
Now to the recipes!
Healthybody™ Sugar-Free Chocolate Fudgy Brownies
12 Servings Nutritional information for 97g uncooked serving: 188 Calories/14.7g Total Fat(6.1g saturated fat)/23g carbs (5.3g fiber, 2.3g sugar) 4.7g protein
Vegan, Grain-free, Sugar-Free
175g Pumpkin Puree
110g Powdered Lakanto Monk Fruit
26g chia seeds + 6 tbsp. Water
1 tbsp. Vanilla extract (alcohol-free)
1 tbsp. Coffee granules
1 tsp. Baking soda
40g raw cacao powder
175g 90% dark chocolate, melted
75g almond flour
- Gel your chia seeds with water and sit for 10 minutes to combine
- Preheat oven to 350f/180c
- Lightly grease a 9″ x 5″ pan
- Melt the chocolate and set aside
- Combine pumpkin puree, Lakanto Monk Fruit, gelled chia, vanilla, coffee, and cacao in a food processor
- Pour into a bowl and combine well with the melted chocolate and almond flour
- Pour mixture into your greased pan
- Bake for 25 minutes and check to see that the center of the batter is done by ensuring your knife comes out clean.
- Allow cooling for 45 minutes before enjoying it
- Taste best refrigerated and enjoyed cool with a hot warming tea
Below are recipes that I believe are delicious, sugar-free or refined sugar-free and have been highly reviewed and loved.
I have also included nutritional calculations that I have worked out myself using Cronometer. Therefore nutritional information below is just a guide and may not be accurate despite my best efforts.
Sugar-Free
Raw Carob Raspberry Brownie
Raw, Vegan, and Sugar-Free
http://www.littlebitesofjoy.com/blog/tag/brownies
16 Servings: Nutrition per 38g serve with ganache: 238 calories/ 21.8g total fat (6.8g saturated)/ 8.5g carbs (3.7g fiber, 2.3g sugar)/ 5.4g protein
World’s Best Keto Brownie
Keto, Sugar-Free, Low Carb
https://gimmedelicious.com/2018/10/17/worlds-best-keto-brownies/
16 Servings: Nutrition per 49g uncooked serve: 163 calories/15.5g Total Fat (7.9g saturated)/18.9g carbs (1.6g fiber, 0.6g sugar)/ 3.2g protein
The Best Keto Brownies
Keto, Sugar- Free, Low Carb
https://elanaspantry.com/keto-brownies/
16 Servings: Nutrition per 35g uncooked serve: 168 calories/17g Total Fat (8.7g saturated)/4.7g carbs (4.1 fiber from erythritol, 0.8g sugar)/ 2.7g protein
Protein-Packed Avocado Brownies
Grain Free, Sugar-Free Substitution, Fudgy
https://www.doctoroz.com/recipe/protein-packed-avocado-brownies
For this recipe to be sugar-free you may need to substitute regular sugar for equal parts powdered Lakanto Monk Fruit and use 90% cacao chocolate instead of semi-sweet chocolate
12 Servings: Nutrition per 91g uncooked serve: 223 calories/18.3g Total Fat (7.3g saturated)/ 31.6g total carbs (5.4g fiber, 1.7g sugar) 6.6g protein
Fudgy Vegan Keto Brownies
Vegan, Sugar-Free, Fudgy
http://compassionateketo.com/vegan-keto-brownies/
12 Servings Nutrition information for 32g uncooked serving: 176 calories/15.8g total fat (6.9g saturated)/10.5g total carbs(2.8g fiber, 5.8g sugar)/3.9g protein
Refined Sugar-Free
Sweet Potato Brownies
Alkaline, Vegan, Quick and Easy
https://liveenergized.com/alkaline-foods-2/sweet-potato-brownies/
12 Servings: Nutrition per 50g uncooked serve: 214 calories/15.6g Total Fat (4.6g saturated)/14.6g carbs (3.5g fiber, 5.6g sugar)/ 5.2g protein
Fudge Vegan Chocolate Brownies
Vegan, Fudgy, Grain-Free, Refined Sugar-Free
https://kriscarr.com/recipe/fudgy-vegan-chocolate-brownies/
12 Servings: Nutrition per 52g uncooked serve: 162 calories/7.5g Total Fat (3.1g saturated)/20.1g carbs (4.7 fiber, 8.4g sugar)/ 4.6g protein
Raw Maca Brownies
Raw, Vegan, Refined Sugar-Free
https://kriscarr.com/recipe/raw-maca-brownies/
12 Servings: Nutrition per 36g uncooked serve: 162 calories/10.5g Total Fat (3.1g saturated)/16.9g carbs (3.9g fiber, 11.3g sugar)/ 3.9g protein
Raw No-Bake Brownies
Vegan, Date-Free, Refined Sugar-Free
https://livinghealthywithchocolate.com/desserts/raw-no-bake-brownies-without-dates-vegan-paleo-8908/
18 Servings: Nutrition per 38g uncooked serve + ganache: 177 calories/11.9g Total Fat (3.2g saturated)/13.6g carbs (1.3g fiber, 6.6g sugar)/ 5g protein
