Food face-off
Apple Granny Smith vs Salmon Atlantic Wild
Dimension by dimension · 0–100
53
Pathway research
78
63
Macronutrient
67
6
Micronutrient
44
62
Food compounds
50
92
Inflammation-related
100
65
Fibre & fermentation
0
100
Mineral balance
68
89
Glycemic inputs
80
Current model result
Apple Granny Smith receives the higher current beta score, 58 to 55. That is a model comparison, not a universal dietary verdict.
Get a score for everything you eat.
Use HBI on the web today, or join the list for iPhone beta updates.