Healthy Body Index
Pathway research

Eight research lenses in the model.

HBI includes selected food and compound signals associated with eight biological research areas. These values help organize the beta model; they do not measure activity inside your body.

AMPKView →

AMPK research signal

AMPK is a pathway involved in normal cellular energy sensing. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s AMPK-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

NRF2View →

NRF2 research signal

NRF2 is a pathway involved in the normal antioxidant response. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s NRF2-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

AUTOPHAGYView →

Autophagy research signal

AUTOPHAGY is the normal process cells use to recycle components. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s AUTOPHAGY-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

SIRTView →

Sirtuin research signal

SIRT is proteins studied in energy regulation and stress response. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s SIRT-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

mTORView →

mTOR research signal

mTOR is a pathway that helps balance growth and maintenance. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s mTOR-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

SENOView →

Senolytic research signal

SENO is an emerging research area involving senescent cells. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s SENO-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

NAD+View →

NAD+ research signal

NAD+ is a coenzyme used in normal cellular energy metabolism. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s NAD+-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

TELOView →

Telomere research signal

TELO is research involving the protective ends of chromosomes. HBI represents selected food and compound signals from this research area.

Food rankings show the current model’s TELO-related inputs. Human outcome claims require separate evidence and are not implied by the ranking.

From the Journal

All articles →
Explore the model input behind each pathway-related ranking.

Use HBI on the web today, or join the list for iPhone beta updates.

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