Healthy Body Index
Food face-off

Banana vs Salmon Atlantic Wild

Dimension by dimension · 0–100
43
Pathway research
78
63
Macronutrient
67
12
Micronutrient
44
35
Food compounds
50
50
Inflammation-related
100
30
Fibre & fermentation
0
100
Mineral balance
68
60
Glycemic inputs
80
Current model result

Salmon Atlantic Wild receives the higher current beta score, 55 to 48. That is a model comparison, not a universal dietary verdict.

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