Food face-off
Brown Rice Long Grain vs Salmon Atlantic Wild
Dimension by dimension · 0–100
40
Pathway research
78
53
Macronutrient
67
12
Micronutrient
44
22
Food compounds
50
35
Inflammation-related
100
20
Fibre & fermentation
0
91
Mineral balance
68
45
Glycemic inputs
80
Current model result
Salmon Atlantic Wild receives the higher current beta score, 55 to 39. That is a model comparison, not a universal dietary verdict.
Get a score for everything you eat.
Use HBI on the web today, or join the list for iPhone beta updates.