Food face-off
Kale Curly vs Mizuna
Dimension by dimension · 0–100
78
Longevity
67
98
Micronutrient
100
80
Phytochemical
60
100
Anti-inflammatory
100
30
Gut microbiome
30
70
Cardiovascular
85
The verdict
Kale Curly edges it, 79 to 78 — a good-scoring leafy green, strongest on telo. But both belong on your plate; HBI is about adding, not eliminating.
Get a score for everything you eat.
Join the waitlist and be first in when HBI hits the App Store.