Bass Sea
fish seafood · 1 fillet
Bass Sea scores 42 on the Healthy Body Index, with its clearest signal on NAD+.
42
HBI score · Below average
Why it scores the way it does
- Its strongest longevity signal is NAD+ (6/10), backed by TELO.
- HBI uses best-of-top-3 scoring, so bass sea is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
53
Micronutrient
density
30
Phytochemical
ORAC
16
Anti-inflammatory
DII
88
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
70
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
4.0
NRF2
NRF2
3.0
AUTOPHAGY
Autophagy
2.0
SIRT
Sirtuin
3.0
mTOR↓
mTOR
3.0
SENO
Senolytic activity
1.0
NAD+
NAD+
6.0
TELO
Telomere
6.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
Track Bass Sea and 3,000+ more.
Join the waitlist and be first in when HBI hits the App Store.