Healthy Body Index

Canned Corned Beef Hash

processed · 1 cup (about 210g)

Canned Corned Beef Hash scores 2 in the current HBI beta model, with its largest pathway-related input on NAD+.

2
HBI score · Starting point

Why the current model places it here

  • Its strongest pathway-related model input is NAD+ (4/10), followed by mTOR.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
27
Macronutrient
quality
39
Micronutrient
density
12
Food compounds
model input
8
Inflammation-related
DII input
0
Fibre & fermentation
model input
20
Mineral balance
K:Na input
0
Glycemic inputs
GI · GL
85

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
1.0
NRF2
NRF2 research signal
0.0
AUTOPHAGY
Autophagy research signal
0.0
SIRT
Sirtuin research signal
1.0
mTOR
mTOR research signal
2.0
SENO
Senolytic research signal
0.0
NAD+
NAD+ research signal
4.0
TELO
Telomere research signal
2.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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