Coq10 Ubiquinol
other · 1 softgel (100mg dose)
Coq10 Ubiquinol scores 16 on the Healthy Body Index, with its clearest signal on NAD+.
16
HBI score · Depleting
Why it scores low
- Its strongest longevity signal is NAD+ (7/10), backed by TELO.
- HBI uses best-of-top-3 scoring, so coq10 ubiquinol is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
60
Micronutrient
density
1
Phytochemical
ORAC
52
Anti-inflammatory
DII
60
Gut microbiome
prebiotic
0
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
5.0
NRF2
NRF2
5.0
AUTOPHAGY
Autophagy
4.0
SIRT
Sirtuin
5.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
3.0
NAD+
NAD+
7.0
TELO
Telomere
6.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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