DIM Supplement

other · 1 capsule (200mg DIM)

DIM Supplement scores 19 on the Healthy Body Index, with its clearest signal on NRF2.

19
HBI score · Depleting

Why it scores low

  • Its strongest longevity signal is NRF2 (8/10), backed by mTOR↓.
  • HBI uses best-of-top-3 scoring, so dim supplement is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
75
Micronutrient
density
0
Phytochemical
ORAC
45
Anti-inflammatory
DII
70
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
10

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
6.0
NRF2
NRF2
8.0
AUTOPHAGY
Autophagy
5.0
SIRT
Sirtuin
4.0
mTOR↓
mTOR
7.0
SENO
Senolytic activity
3.0
NAD+
NAD+
2.0
TELO
Telomere
5.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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