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Electrolyte Water

beverage · 1 bottle (500ml / 16.9 oz)

Electrolyte Water scores 20 on the Healthy Body Index, with its clearest signal on mTOR↓.

20
HBI score · Depleting

Why it scores low

  • Its strongest longevity signal is mTOR↓ (5/10), backed by TELO.
  • HBI uses best-of-top-3 scoring, so electrolyte water is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
27
Micronutrient
density
1
Phytochemical
ORAC
0
Anti-inflammatory
DII
40
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
10

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
0.0
NRF2
NRF2
0.0
AUTOPHAGY
Autophagy
1.0
SIRT
Sirtuin
0.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
0.0
NAD+
NAD+
0.0
TELO
Telomere
2.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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