Healthy Body Index

Loquat

fruit · 3-4 medium fruits

Loquat scores 50 in the current HBI beta model, with its largest pathway-related input on NRF2.

50
HBI score · Building

Why the current model places it here

  • Its strongest pathway-related model input is NRF2 (4/10), followed by mTOR.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
40
Macronutrient
quality
57
Micronutrient
density
13
Food compounds
model input
35
Inflammation-related
DII input
75
Fibre & fermentation
model input
52
Mineral balance
K:Na input
100
Glycemic inputs
GI · GL
85

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
3.0
NRF2
NRF2 research signal
4.0
AUTOPHAGY
Autophagy research signal
2.0
SIRT
Sirtuin research signal
3.0
mTOR
mTOR research signal
4.0
SENO
Senolytic research signal
2.0
NAD+
NAD+ research signal
3.0
TELO
Telomere research signal
4.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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