Maple Tahini Sauce
condiment · 2 tablespoons
Maple Tahini Sauce scores 25 on the Healthy Body Index, with its clearest signal on SIRT.
25
HBI score · Poor
Why it scores low
- Its strongest longevity signal is SIRT (5/10), backed by TELO.
- HBI uses best-of-top-3 scoring, so maple tahini sauce is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
47
Micronutrient
density
7
Phytochemical
ORAC
40
Anti-inflammatory
DII
20
Gut microbiome
prebiotic
50
Cardiovascular
K:Na
40
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
4.0
NRF2
NRF2
4.0
AUTOPHAGY
Autophagy
3.0
SIRT
Sirtuin
5.0
mTOR↓
mTOR
4.0
SENO
Senolytic activity
3.0
NAD+
NAD+
3.0
TELO
Telomere
5.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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