Healthy Body Index

MCT Oil Blend

oil fat · 1 tablespoon

MCT Oil Blend scores 19 in the current HBI beta model, with its largest pathway-related input on AMPK.

19
HBI score · Starting point

Why the current model places it here

  • Its strongest pathway-related model input is AMPK (5/10), followed by AUTOPHAGY.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
47
Macronutrient
quality
30
Micronutrient
density
0
Food compounds
model input
5
Inflammation-related
DII input
60
Fibre & fermentation
model input
0
Mineral balance
K:Na input
0
Glycemic inputs
GI · GL
100

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
5.0
NRF2
NRF2 research signal
3.0
AUTOPHAGY
Autophagy research signal
5.0
SIRT
Sirtuin research signal
4.0
mTOR
mTOR research signal
4.0
SENO
Senolytic research signal
1.0
NAD+
NAD+ research signal
1.0
TELO
Telomere research signal
3.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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