Mushroom Powder Blend

other · 1 tsp (standard serving)

Mushroom Powder Blend scores 66 on the Healthy Body Index, with its clearest signal on AMPK.

66
HBI score · Balanced

Why it scores the way it does

  • Its strongest longevity signal is AMPK (8/10), backed by AUTOPHAGY.
  • HBI uses best-of-top-3 scoring, so mushroom powder blend is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
82
Micronutrient
density
35
Phytochemical
ORAC
82
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
8.0
NRF2
NRF2
7.0
AUTOPHAGY
Autophagy
8.0
SIRT
Sirtuin
6.0
mTOR↓
mTOR
6.0
SENO
Senolytic activity
4.0
NAD+
NAD+
7.0
TELO
Telomere
7.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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