Nr Nicotinamide Riboside
other · 1 capsule (250mg)
Nr Nicotinamide Riboside scores 21 on the Healthy Body Index, with its clearest signal on NAD+.
21
HBI score · Depleting
Why it scores low
- Its strongest longevity signal is NAD+ (10/10), backed by SIRT.
- HBI uses best-of-top-3 scoring, so nr nicotinamide riboside is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
92
Micronutrient
density
21
Phytochemical
ORAC
20
Anti-inflammatory
DII
70
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
40
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
7.0
NRF2
NRF2
4.0
AUTOPHAGY
Autophagy
7.0
SIRT
Sirtuin
9.0
mTOR↓
mTOR
6.0
SENO
Senolytic activity
2.0
NAD+
NAD+
10.0
TELO
Telomere
7.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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