← All foods

Passionfruit Yellow

fruit · 3-4 fruits (pulp only)

Passionfruit Yellow scores 59 on the Healthy Body Index, with its clearest signal on AMPK.

59
HBI score · Balanced

Why it scores the way it does

  • Its strongest longevity signal is AMPK (5/10), backed by SIRT.
  • HBI uses best-of-top-3 scoring, so passionfruit yellow is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
50
Micronutrient
density
13
Phytochemical
ORAC
50
Anti-inflammatory
DII
82
Gut microbiome
prebiotic
75
Cardiovascular
K:Na
70

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
5.0
NRF2
NRF2
4.0
AUTOPHAGY
Autophagy
2.0
SIRT
Sirtuin
5.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
4.0
NAD+
NAD+
4.0
TELO
Telomere
5.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

Track Passionfruit Yellow and 3,000+ more.

Join the waitlist and be first in when HBI hits the App Store.

Get early access