Healthy Body Index

Pea Green Frozen

vegetable · 1 cup frozen

Pea Green Frozen scores 43 in the current HBI beta model, with its largest pathway-related input on mTOR.

43
HBI score · Building

Why the current model places it here

  • Its strongest pathway-related model input is mTOR (5/10), followed by TELO.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
47
Macronutrient
quality
82
Micronutrient
density
26
Food compounds
model input
39
Inflammation-related
DII input
64
Fibre & fermentation
model input
44
Mineral balance
K:Na input
11
Glycemic inputs
GI · GL
93

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
4.0
NRF2
NRF2 research signal
3.0
AUTOPHAGY
Autophagy research signal
3.0
SIRT
Sirtuin research signal
3.0
mTOR
mTOR research signal
5.0
SENO
Senolytic research signal
3.0
NAD+
NAD+ research signal
4.0
TELO
Telomere research signal
5.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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