← All foods

Protein Bar Generic

processed · 1 bar (52g)

Protein Bar Generic scores 0 on the Healthy Body Index, with its clearest signal on NAD+.

0
HBI score · Depleting

Why it scores low

  • Its strongest longevity signal is NAD+ (4/10), backed by mTOR↓.
  • HBI uses best-of-top-3 scoring, so protein bar generic is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
23
Micronutrient
density
15
Phytochemical
ORAC
8
Anti-inflammatory
DII
0
Gut microbiome
prebiotic
30
Cardiovascular
K:Na
40

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
1.0
NRF2
NRF2
1.0
AUTOPHAGY
Autophagy
1.0
SIRT
Sirtuin
1.0
mTOR↓
mTOR
2.0
SENO
Senolytic activity
0.0
NAD+
NAD+
4.0
TELO
Telomere
1.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

Track Protein Bar Generic and 3,000+ more.

Join the waitlist and be first in when HBI hits the App Store.

Get early access