Quercetin Extract
other · 1 capsule (500mg)
Quercetin Extract scores 29 on the Healthy Body Index, with its clearest signal on SENO.
29
HBI score · Poor
Why it scores low
- Its strongest longevity signal is SENO (9/10), backed by AMPK.
- HBI uses best-of-top-3 scoring, so quercetin extract is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
82
Micronutrient
density
0
Phytochemical
ORAC
95
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
40
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
7.0
NRF2
NRF2
7.0
AUTOPHAGY
Autophagy
6.0
SIRT
Sirtuin
7.0
mTOR↓
mTOR
7.0
SENO
Senolytic activity
9.0
NAD+
NAD+
3.0
TELO
Telomere
7.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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