Raisins Golden
fruit · 1/4 cup
Raisins Golden scores 42 in the current HBI beta model, with its largest pathway-related input on SIRT.
42
HBI score · Building
Why the current model places it here
- Its strongest pathway-related model input is SIRT (4/10), followed by TELO.
- HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.
Dimension breakdown
0–100 per dimensionPathway research
AMPK · NRF2
37
Macronutrient
quality
61
Micronutrient
density
5
Food compounds
model input
35
Inflammation-related
DII input
10
Fibre & fermentation
model input
60
Mineral balance
K:Na input
84
Glycemic inputs
GI · GL
0
Pathway research inputs
0–10 model inputAMPK
AMPK research signal
3.0
NRF2
NRF2 research signal
3.0
AUTOPHAGY
Autophagy research signal
2.0
SIRT
Sirtuin research signal
4.0
mTOR
mTOR research signal
3.0
SENO
Senolytic research signal
3.0
NAD+
NAD+ research signal
3.0
TELO
Telomere research signal
4.0
HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.
Track Raisins Golden and 3,000+ more.
Use HBI on the web today, or join the list for iPhone beta updates.