Reishi Tea Brewed
beverage · 1 cup (8 fl oz)
Reishi Tea Brewed scores 52 on the Healthy Body Index, with its clearest signal on AMPK.
52
HBI score · Below average
Why it scores the way it does
- Its strongest longevity signal is AMPK (7/10), backed by mTOR↓.
- HBI uses best-of-top-3 scoring, so reishi tea brewed is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
67
Micronutrient
density
7
Phytochemical
ORAC
55
Anti-inflammatory
DII
92
Gut microbiome
prebiotic
15
Cardiovascular
K:Na
70
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
7.0
NRF2
NRF2
6.0
AUTOPHAGY
Autophagy
5.0
SIRT
Sirtuin
5.0
mTOR↓
mTOR
7.0
SENO
Senolytic activity
4.0
NAD+
NAD+
3.0
TELO
Telomere
6.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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