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Resveratrol Extract

other · 1 capsule (500mg)

Resveratrol Extract scores 45 on the Healthy Body Index, with its clearest signal on SIRT.

45
HBI score · Below average

Why it scores the way it does

  • Its strongest longevity signal is SIRT (9/10), backed by AMPK.
  • HBI uses best-of-top-3 scoring, so resveratrol extract is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
88
Micronutrient
density
9
Phytochemical
ORAC
88
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
8.0
NRF2
NRF2
7.0
AUTOPHAGY
Autophagy
7.0
SIRT
Sirtuin
9.0
mTOR↓
mTOR
8.0
SENO
Senolytic activity
6.0
NAD+
NAD+
6.0
TELO
Telomere
8.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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