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Soda Ginger Natural

beverage · 1 can (355mL / 12 fl oz)

Soda Ginger Natural scores 19 on the Healthy Body Index, with its clearest signal on NRF2.

19
HBI score · Depleting

Why it scores low

  • Its strongest longevity signal is NRF2 (5/10), backed by AMPK.
  • HBI uses best-of-top-3 scoring, so soda ginger natural is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
43
Micronutrient
density
2
Phytochemical
ORAC
20
Anti-inflammatory
DII
40
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
40

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
4.0
NRF2
NRF2
5.0
AUTOPHAGY
Autophagy
3.0
SIRT
Sirtuin
3.0
mTOR↓
mTOR
3.0
SENO
Senolytic activity
3.0
NAD+
NAD+
1.0
TELO
Telomere
4.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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