Healthy Body Index

Soy Milk Unsweetened

beverage · 1 cup

Soy Milk Unsweetened scores 33 in the current HBI beta model, with its largest pathway-related input on mTOR.

33
HBI score · Limited

Why the current model places it here

  • Its strongest pathway-related model input is mTOR (5/10), followed by AMPK.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
43
Macronutrient
quality
56
Micronutrient
density
50
Food compounds
model input
22
Inflammation-related
DII input
58
Fibre & fermentation
model input
0
Mineral balance
K:Na input
23
Glycemic inputs
GI · GL
100

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
4.0
NRF2
NRF2 research signal
3.0
AUTOPHAGY
Autophagy research signal
2.0
SIRT
Sirtuin research signal
3.0
mTOR
mTOR research signal
5.0
SENO
Senolytic research signal
2.0
NAD+
NAD+ research signal
4.0
TELO
Telomere research signal
4.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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