Healthy Body Index

Spring Roll Fresh Vietnamese

other · 2 rolls

Spring Roll Fresh Vietnamese scores 42 in the current HBI beta model, with its largest pathway-related input on mTOR.

42
HBI score · Building

Why the current model places it here

  • Its strongest pathway-related model input is mTOR (5/10), followed by TELO.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
40
Macronutrient
quality
65
Micronutrient
density
17
Food compounds
model input
42
Inflammation-related
DII input
100
Fibre & fermentation
model input
40
Mineral balance
K:Na input
12
Glycemic inputs
GI · GL
77

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
3.0
NRF2
NRF2 research signal
3.0
AUTOPHAGY
Autophagy research signal
2.0
SIRT
Sirtuin research signal
3.0
mTOR
mTOR research signal
5.0
SENO
Senolytic research signal
2.0
NAD+
NAD+ research signal
3.0
TELO
Telomere research signal
4.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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