Turmeric Extract Curcumin 95
herb spice · 1 capsule (500mg)
Turmeric Extract Curcumin 95 scores 41 on the Healthy Body Index, with its clearest signal on NRF2.
41
HBI score · Below average
Why it scores the way it does
- Its strongest longevity signal is NRF2 (9/10), backed by AMPK.
- HBI uses best-of-top-3 scoring, so turmeric extract curcumin 95 is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
88
Micronutrient
density
5
Phytochemical
ORAC
95
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
30
Cardiovascular
K:Na
100
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
8.0
NRF2
NRF2
9.0
AUTOPHAGY
Autophagy
7.0
SIRT
Sirtuin
7.0
mTOR↓
mTOR
8.0
SENO
Senolytic activity
6.0
NAD+
NAD+
3.0
TELO
Telomere
6.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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