Healthy Body Index

Venison Steak

meat poultry · 4 oz raw

Venison Steak scores 31 in the current HBI beta model, with its largest pathway-related input on NAD+.

31
HBI score · Limited

Why the current model places it here

  • Its strongest pathway-related model input is NAD+ (6/10), followed by TELO.
  • HBI uses the strongest three pathway inputs in this dimension. This is a scoring choice, not a measured outcome in a person.

Dimension breakdown

0–100 per dimension
Pathway research
AMPK · NRF2
43
Macronutrient
quality
54
Micronutrient
density
25
Food compounds
model input
18
Inflammation-related
DII input
40
Fibre & fermentation
model input
0
Mineral balance
K:Na input
43
Glycemic inputs
GI · GL
100

Pathway research inputs

0–10 model input
AMPK
AMPK research signal
1.0
NRF2
NRF2 research signal
1.0
AUTOPHAGY
Autophagy research signal
1.0
SIRT
Sirtuin research signal
2.0
mTOR
mTOR research signal
1.0
SENO
Senolytic research signal
0.0
NAD+
NAD+ research signal
6.0
TELO
Telomere research signal
5.0

HBI averages the strongest three pathway-related inputs in this dimension. This is a model choice, not a measurement inside a person.

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