Vitamin K2 MK7
other · 1 capsule (100mcg MK-7)
Vitamin K2 MK7 scores 21 on the Healthy Body Index, with its clearest signal on AMPK.
21
HBI score · Depleting
Why it scores low
- Its strongest longevity signal is AMPK (5/10), backed by AUTOPHAGY.
- HBI uses best-of-top-3 scoring, so vitamin k2 mk7 is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
50
Micronutrient
density
0
Phytochemical
ORAC
12
Anti-inflammatory
DII
70
Gut microbiome
prebiotic
0
Cardiovascular
K:Na
10
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
5.0
NRF2
NRF2
4.0
AUTOPHAGY
Autophagy
5.0
SIRT
Sirtuin
4.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
4.0
NAD+
NAD+
2.0
TELO
Telomere
5.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
Track Vitamin K2 MK7 and 3,000+ more.
Join the waitlist and be first in when HBI hits the App Store.