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Yacon Syrup

sweetener · 1 tablespoon

Yacon Syrup scores 43 on the Healthy Body Index, with its clearest signal on mTOR↓.

43
HBI score · Below average

Why it scores the way it does

  • Its strongest longevity signal is mTOR↓ (5/10), backed by AMPK.
  • HBI uses best-of-top-3 scoring, so yacon syrup is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
40
Micronutrient
density
1
Phytochemical
ORAC
18
Anti-inflammatory
DII
70
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
4.0
NRF2
NRF2
1.0
AUTOPHAGY
Autophagy
3.0
SIRT
Sirtuin
2.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
1.0
NAD+
NAD+
0.0
TELO
Telomere
2.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

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