Food face-off
Apple Granny Smith vs Broccoli
Dimension by dimension · 0–100
53
Pathway research
72
63
Macronutrient
79
6
Micronutrient
77
62
Food compounds
68
92
Inflammation-related
92
65
Fibre & fermentation
26
100
Mineral balance
54
89
Glycemic inputs
100
Current model result
Broccoli receives the higher current beta score, 70 to 58. That is a model comparison, not a universal dietary verdict.
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