Model lens
Foods ranked for healthy-aging research inputs.
An editorial set ranked by the current pathway-input model, not by measured lifespan outcomes.
Broccoli sprouts
cruciferous · Exceptional in the current directional beta model
94
Exceptional
Blueberries
fruit · Exceptional in the current directional beta model
91
Exceptional
Matcha
beverage · Exceptional in the current directional beta model
90
Exceptional
Kale
leafy green · Exceptional in the current directional beta model
89
Exceptional
Lentils
legume · Exceptional in the current directional beta model
88
Exceptional
Turmeric
herb spice · Exceptional in the current directional beta model
88
Exceptional
Spinach
leafy green · Exceptional in the current directional beta model
86
Exceptional
Extra virgin olive oil
oil fat · Exceptional in the current directional beta model
86
Exceptional
Walnuts
nut seed · Exceptional in the current directional beta model
85
Exceptional
Chickpeas
legume · Exceptional in the current directional beta model
85
Exceptional
Avocado
fruit · Strong in the current directional beta model
84
Strong
Garlic
vegetable · Strong in the current directional beta model
83
Strong
Beetroot
vegetable · Strong in the current directional beta model
82
Strong
Sweet potato
vegetable · Strong in the current directional beta model
78
Strong
Compare healthy-aging research inputs alongside the other model dimensions.
Use HBI on the web today, or join the list for iPhone beta updates.