← All foods

Cacao Nibs Raw Organic

nut seed · 1 oz (28 g)

Cacao Nibs Raw Organic scores 68 on the Healthy Body Index, with its clearest signal on SIRT.

68
HBI score · Balanced

Why it scores the way it does

  • Its strongest longevity signal is SIRT (8/10), backed by NRF2.
  • HBI uses best-of-top-3 scoring, so cacao nibs raw organic is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
78
Micronutrient
density
10
Phytochemical
ORAC
90
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
6.0
NRF2
NRF2
7.0
AUTOPHAGY
Autophagy
5.0
SIRT
Sirtuin
8.0
mTOR↓
mTOR
6.0
SENO
Senolytic activity
5.0
NAD+
NAD+
5.0
TELO
Telomere
7.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

Track Cacao Nibs Raw Organic and 3,000+ more.

Join the waitlist and be first in when HBI hits the App Store.

Get early access