← All foods

Turkey Tail Mushroom Dried

mushroom · 1 tsp powder (5g)

Turkey Tail Mushroom Dried scores 64 on the Healthy Body Index, with its clearest signal on AMPK.

64
HBI score · Balanced

Why it scores the way it does

  • Its strongest longevity signal is AMPK (7/10), backed by NRF2.
  • HBI uses best-of-top-3 scoring, so turkey tail mushroom dried is credited for the pathways it excels at.

Dimension breakdown

0–100 per dimension
Longevity
AMPK · NRF2
63
Micronutrient
density
20
Phytochemical
ORAC
78
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100

Longevity pathway activation

0–10 per pathway
AMPK
AMPK
7.0
NRF2
NRF2
6.0
AUTOPHAGY
Autophagy
5.0
SIRT
Sirtuin
5.0
mTOR↓
mTOR
6.0
SENO
Senolytic activity
5.0
NAD+
NAD+
5.0
TELO
Telomere
6.0

HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.

Track Turkey Tail Mushroom Dried and 3,000+ more.

Join the waitlist and be first in when HBI hits the App Store.

Get early access