NAD+
NAD+ support
The coenzyme that powers energy and DNA repair — and falls with age.
What it does
NAD+ is essential for energy production and for the sirtuins that maintain your DNA. Levels decline with age, so supporting them is a major longevity theme.
In plain english
NAD+ is the battery that runs your repair crew. Keeping it charged matters more as you get older.
The surprising bit
Foods rich in NAD+ precursors (like niacin and its cousins) help top up a fuel that naturally drains with age.
Top foods for NAD+
score 0–10Ranked by their NAD+ activation, straight from the HBI database.
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